"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to keep moving forward."

 As a compassionate and dedicated Registered Psychotherapist (Qualifying) with a Bachelor of Social Work and over a decade of experience in community mental health and not-for-profit organizations.

I am here to support you through life’s challenges with empathy, compassion and personalized care. Throughout my career, I have had the privilege of supporting a diverse range of individuals, including teens, young adults, first responders, survivors of abuse, and seniors.

Are you struggling to manage your emotions, experiencing a life transition, grief or a trauma? Let's talk about it.